Top Pre-workout Snacks to Fuel Your Workouts + Mini Life Update

pre-workout snacks

Hello, hello sunshines! Today I am going to share my top five pre-workout snacks, as I get a lot of questions about my food choices. But first,  I want to apologize for the lack of posts this past week. Life & work have been crazy! Holiday prep (you know you work in retail when it starts in October!), meetings, presentations (eek!), & working opposite of my husband has me feeling a little off. I finally filmed my Q&A & was so excited to post it over the weekend, but when I went to edit the video I realized it was out of focus. Womp Womp… I plan on filming it again either today or tomorrow before work, so hopefully it will be up before the weekend is over. I am also considering filming an October Favorites (#BasicBetty) featuring last month’s favorite fitness & non-fitness favorites. It would be fun to share with you my favorite exercises, beauty items, food, music, etc.. so let me know if you would want to watch it!

Continue Reading